Wellness Coaching is a unique partnership that changes your life and health dramatically for the better.  It's done that for me.   I have the empathy, experience, and qualifications to pass that on to you.  A question:  what's the status of your real passions?  How aware of these do you allow yourself to be?  How are they currently being expressed?  It may surprise you, but this matters--especially when you are faced with ongoing physical or emotional challenges.
               Why not integrate the different pressures, various medical and professional opinions, and possible courses into balanced actions that work for YOU?  I help motivated people do this all the time.  Together, we put the disparate pieces together,  leverage your strengths, get past the blocks,  and get you where you want to be.  Honestly, this really works.

Therapists, doctors, holistic practitioners are important.  As specialists, they give us the careful, magnified views of certain areas we need.  But in the clients I've helped, there are very often two other things missing that slow progress down.  First, there's too little unified perspective on your life as whole.  How do you integrate the sometimes conflicting prescriptions from the different areas into a unified, successful approach?  And second, there's not enough effort to understand what excites you.  What do you really care about?  It's becoming clearer and clearer that strengthening what's right is often as, or more, imporrtant than fixing what's wrong.

In my coaching relationships, often in collaboration with specialists, I provide these missing ingredients.  But it goes further as well.

In our coaching relatinship, you will find that I

• Have only one agenda--to see you thrive in life, emotional and physical health, and career
• Always listen, validate, and support your reality, your experience
• Believe strongly in you—that the best answers will come from within
• Help clarify what you really want using professional techniques
• Brainstorm with you to design solutions, and think outside of your box
• Use professional planning skills to lay out balanced, achievable goals
• Hold you accountable to take the steps you say you will
• Help you bypass blocks with professional tools if they stand in the way

All this is not something you get even from significant others--who have, of necessity, also their own agendas.  In today's increasingly complex world, coaching is growing at a great rate.  I'd even go so far as to say it's going to become the "no brainer" of the current decade.  I'm still doing complimentary initial sessions.  Take advantage of that while it lasts.

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